• Master the skills that help calm anxiety in six weeks!

    Started Aug 5

    Free

  • Learn to better regulate your emotions in 5 week's time.

    Started Sep 9

    $190

  • Learn the Skills of Self-Esteem in 5 weeks

    Starts Oct 21

    $175

  • Started Aug 5

    Free

  • Started Sep 9

    $190

  • Starts Oct 21

    $175

UPCOMING CLASSES

Six week interactives offered online
Facilitated by Natalie Hartney, MA

Girl with Arms Stretched Out

SHY NO MORE

Open to 24 People

Ripped Jeans and Tattoos

BODY ACCEPTANCE

Guidance & Inspiration

PERFECTIONISM

Embrace Life’s Challenges

Laptop and Plant

ANGER MANAGEMENT CLASS

Anger comes from being passive. Shocking, right!?

Tattooed Man
Runner & Shadow

DISTRESS TOLERANCE CLASSES

Learn what to do with all those feelings!

Man at His Desk

PANIC PREVENTION CLASS

You can regain control.

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